GlaxoSmithKline Volunteers Spend Their Volunteer Day to Talks IT with Prevention Partners

 

SharePoint 1

Instead of slinging hammers or packing backpacks, GlaxoSmithKline volunteers, Mary Brichford and Chuck Grabowski (from NA Pharma IT) spent their Orange day training a team at Prevention Partners on how to set up their SharePoint sites to be effective and efficient.  The conversations ranged from overall security; managing meetings, tasks, and issues; to best practices for managing documents.

SharePoint 2

 

One day CAN make a difference!

 


Weekly Wellness Tally

Exercise:

–          0 bike rides – crazy rainy week

–          0 – 1 hour walks

–          0 – ½ hour leisurely swims

–          1 – ½ hour walks at work

–          1 – walks to run errands at plaza across the street

–          3 – ½ hour runs (indoors)

–          3 – ½ hour runs (outdoors)

–           3 – 30 minutes of that cardo, fat burning video

–          1 – ½ hour set of leg trashing.  Lot of squats while standing on my tips toes.  Not sure if this is going to help, but it certainly hurts.

Fruit Intake:

–          Averaging 5 or 6 / day

–         I am so sick of blueberries…see you next year, my beloved tasty treats.

–         Power eating cantaloupe and watermelon: only a few more weeks to the season

Veggie Intake:

–          Switching from snap peas to snow peas…like that’s a big shift for the taste buds

–          Celery…Get your Crunch On!

Caffeine:  

–          Hiding from Chocolate:  After last week’s spiral downward into a Hersey hell-storm , I am laying low from the semi-sweetness of the delectable cocoa.

 

See you next week,
Kathy
Pulse 2014 volunteer at Prevention Partners, Chapel Hill, NC, USA

http://www.forprevention.org/

http://www.gsk.com/responsibility/our-people/employee-volunteering.html

http://allergies.answers.com/symptoms/5-common-chocolate-allergy-symptoms